Replying to @vitasloma I am not a Doctor. I am actually not an expert on anything. I am simply a personal trainer who reads a lot and tries to make complicated stuff easier to understand. It’s not a lot, but it’s honest work #fitness #fit #fittok #gym #gymtok #exercise #nutrition #diet #calorie #caloriedeficit #calories #fatloss #weightloss #personaltrainer #nutrition #science #health #wellness #bodybuilding #bodybuilder #fyp #fypシ
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Thanks to every single Giant that came to say hello ,and drool a photos over this last weekend. The @ihff_olympia_india expo was a massive success , and it’s all because of you ! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #explorepage #mumbaiexpo #timelapse #amatuerolympia #ihffexpo #body #bodybuilding #business #cardio #crossfit #entrepreneur #fitnessevent #fitnessexpo #fitnessexpomanila #fitnessexposure #gaintrick #kerala #modeling #mumbai #passion #selflove #thefitexpo #workout | John Lucas
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