10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
YouTubeiHealth Consult
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
Struggling with stiffness or low energy? This 10-minute chair workout is perfect for seniors 60+ looking to improve strength, balance, and flexibility—all from the comfort of home! Easy and safe No equipment needed Boosts mobility and confidence Whether you're dealing with joint pain, balance issues, or just want to stay active, this short ...
1.4K views5 months ago
Shorts
Rhythmic Movement: The Key to Fat Loss After 35
0:05
288.9K views
Rhythmic Movement: The Key to Fat Loss After 35
alexandrinamindpro
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #exercisesforseniors #seatedexercise
0:19
150.4K views
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises
Improved Health Chair
Chair Yoga for Seniors
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
25:50
Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
YouTubeSeniorShape Fitness
1.7M viewsDec 26, 2023
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
739.7K viewsJul 25, 2022
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
568.6K viewsSep 4, 2023
Top videos
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
0:28
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
YouTubeImproved Health Chair
3.2K views2 months ago
10 min Range of Motion Exercises for Seniors to Improve Mobility
0:58
10 min Range of Motion Exercises for Seniors to Improve Mobility
YouTubeImproved Health Chair
2.4K views2 months ago
Chair Exercises to Help You Get Up From Your Chair #chairexercises #seniorstrength #GetUpEasier
0:35
Chair Exercises to Help You Get Up From Your Chair #chairexercises #seniorstrength #GetUpEasier
YouTubeImproved Health Chair
2.1K views2 months ago
Chair Aerobics for Seniors
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
YouTubeMore Life Health Seniors
1.4M viewsFeb 12, 2021
30-Min Seated Chair Exercises for Seniors | No equipment
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
YouTubeImproved Health
348K viewsOct 14, 2022
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
YouTubeMore Life Health Seniors
2.3M viewsDec 7, 2019
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
0:28
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exerci…
3.2K views2 months ago
YouTubeImproved Health Chair Workouts
10 min Range of Motion Exercises for Seniors to Improve Mobility
0:58
10 min Range of Motion Exercises for Seniors to Improve Mobility
2.4K views2 months ago
YouTubeImproved Health Chair Workouts
Chair Exercises to Help You Get Up From Your Chair #chairexercises #seniorstrength #GetUpEasier
0:35
Chair Exercises to Help You Get Up From Your Chair #chairexercises …
2.1K views2 months ago
YouTubeImproved Health Chair Workouts
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #exercisesforseniors #seatedexercise
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercise…
150.4K viewsDec 19, 2024
YouTubeImproved Health Chair Workouts
The Best ONE Exercise for Seniors Gentle & Easy from a Seated Chair, for Balance
0:57
The Best ONE Exercise for Seniors Gentle & Easy from a Seated Chair…
530 viewsOct 27, 2024
YouTubeDonna Lamour Retired Life
Combined SEATED & STANDING Exercises for Seniors #exercisesforseniors ‪@ImprovedHealthChairWorkouts‬
0:27
Combined SEATED & STANDING Exercises for Seniors #exercisesf…
5.2K viewsJul 21, 2024
YouTubeImproved Health Chair Workouts
Easy Exercise for Senior Citizens at Home | 10 Min Daily Workout to Stay Active
0:24
Easy Exercise for Senior Citizens at Home | 10 Min Daily Workout to St…
1.9K views2 months ago
YouTubeAvinash Yadav Fitness
0:15
Gentle Stretch Routine After 60 | Daily Mobility Boost for Seniors
97 views2 weeks ago
YouTubeSenior Health Hub
0:58
Strength Training for Seniors
12.5K viewsJun 26, 2024
YouTubeHASfit
1:15
Boost BALANCE and STRENGTH with 1 Simple Exercise
5.1K views3 weeks ago
YouTubeFront Row with Ed and Elizabeth
1:26
The Best 25 Minute Exercise Routine For Seniors Over 60 | Lear…
1.6K views2 months ago
YouTubeLearn Daily
0:19
Easy Chair Abs Workout at Home 10 Minute Seated Core Exercises for …
708.9K views10 months ago
YouTubeFitness Gym Workout Now!
0:05
Rhythmic Movement: The Key to Fat Loss After 35
288.9K views1 month ago
TikTokalexandrinamindpro
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercis…
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
1:00
Full body workout in 5 minutes. #body #workout #exercise #healt…
222.3K viewsDec 13, 2024
TikTokdr_sulman_feroz
8:47
10 minutes of yoga (sitting down) | yoga
4.8K views2 weeks ago
TikTokstrawbibisays
#1 exercises for fitness everyone should do #fitness #health #lifesty…
51K viewsMay 29, 2024
TikTokdr_sulman_feroz
0:58
Tone and tighten your waistline with these 3 simple chair exercises tha…
106.5K viewsMay 10, 2023
TikTokgrowyoungfitness
See more videos
Static thumbnail place holder

Short videos

0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-…
1.4K views5 months ago
YouTubeiHealth Consult
0:28
10-Minute Seated Cardio Workout with 60’s Music | F…
3.2K views2 months ago
YouTubeImproved Health Chair Workouts
0:58
10 min Range of Motion Exercises for Seniors to Im…
2.4K views2 months ago
YouTubeImproved Health Chair Workouts
0:35
Chair Exercises to Help You Get Up From Your Chair #c…
2.1K views2 months ago
YouTubeImproved Health Chair Workouts
0:05
Rhythmic Movement: The Key to Fat Loss After 35
288.9K views1 month ago
TikTokalexandrinamindpro
0:19
Chair Exercises for Seniors that ACTUALLY Work! #ch…
150.4K viewsDec 19, 2024
YouTubeImproved Health Chair Workouts
0:57
The Best ONE Exercise for Seniors Gentle & Easy fro…
530 viewsOct 27, 2024
YouTubeDonna Lamour Retired Life
0:27
Combined SEATED & STANDING Exercises for S…
5.2K viewsJul 21, 2024
YouTubeImproved Health Chair Workouts
0:24
Easy Exercise for Senior Citizens at Home | 10 Min D…
1.9K views2 months ago
YouTubeAvinash Yadav Fitness
0:15
Gentle Stretch Routine After 60 | Daily Mobility Boost fo…
97 views2 weeks ago
YouTubeSenior Health Hub
0:58
Strength Training for Seniors
12.5K viewsJun 26, 2024
YouTubeHASfit
1:15
Boost BALANCE and STRENGTH with 1 Simple E…
5.1K views3 weeks ago
YouTubeFront Row with Ed and Elizabeth
1:26
The Best 25 Minute Exercise Routine For Seniors Over 6…
1.6K views2 months ago
YouTubeLearn Daily
0:19
Easy Chair Abs Workout at Home 10 Minute Seated Co…
708.9K views10 months ago
YouTubeFitness Gym Workout Now!
0:22
28-Day Chair Yoga Workout Challenge
253.8K viewsMay 13, 2024
TikTokdonkotse
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentl…
711.5K viewsJun 12, 2023
TikTokchristinaj.vasagam2217
1:00
Full body workout in 5 minutes. #body #workout #…
222.3K viewsDec 13, 2024
TikTokdr_sulman_feroz
8:47
10 minutes of yoga (sitting down) | yoga
4.8K views2 weeks ago
TikTokstrawbibisays
#1 exercises for fitness everyone should do #fitnes…
51K viewsMay 29, 2024
TikTokdr_sulman_feroz
0:58
Tone and tighten your waistline with these 3 simpl…
106.5K viewsMay 10, 2023
TikTokgrowyoungfitness
Static thumbnail place holder