116K views · 2.1K reactions | Challenge move of the week! I love this burpie variation. The key is to focus on using your abs to pull up your knees towards your chest. Practice weighted surrender lunges to build the power for this exercise! | Jillian Michaels | Facebook
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116K views · 2.1K reactions | Challenge move of the week! I love this burpie variation. The key is to focus on using your abs to pull up your knees towards your chest. Practice
Jillian Michaels. . Challenge move of the week! I love this burpie variation. The key is to focus on using your abs to pull up your knees towards your chest. Practice weighted surrender lunges to build the power for this exercise!
116.4K views1 week ago
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free at home workouts www.jillianmichaels.com/athome | Jillian Michaels
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free at home workouts www.jillianmichaels.com/athome | Jillian Michaels
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For a limited time only, get a full year of workouts, custom meal plans, and access to your personal trainer Jillian Michaels at 30% OFF! | Jillian Michaels
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For a limited time only, get a full year of workouts, custom meal plans, and access to your personal trainer Jillian Michaels at 30% OFF! | Jillian Michaels
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150K views · 1.9K reactions | Meal plans, endless workouts of all kinds! Check it out here go.jillianmichaels.com/app #jillianmichaelsapp | Jillian Michaels | Facebook
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150K views · 1.9K reactions | Meal plans, endless workouts of all kinds! Check it out here go.jillianmichaels.com/app #jillianmichaelsapp | Jillian Michaels | Facebook
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