Ardha Matsyendrasana Yoga
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Ardha Matsyendrasana Yoga
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8.5K views · 167 reactions | I absolutely love doing this spinal twist! Here are some alignment tips for ardha matsyendrasana - half lord of the fishes pose. You can follow along with the full class here: https://youtu.be/TsjzHdB6IqY | Yoga With Kassandra | Facebook
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