♦️ on Instagram: "✨ A chilling look at innocence twisted into something terrifying… 🎬 The Bad Seed 📖 The Bad Seed follows Rhoda, a seemingly perfect young girl whose charm masks a deeply disturbing darkness. When mysterious accidents and deadly events begin to surround her, her mother slowly uncovers a horrifying truth that forces her to confront fear, denial, and the possibility of evil being born — not made. Creepy, suspenseful, and psychologically gripping. 🖤🕯️ 📍 Available on: Amazon Pri

Movement is one of the most powerful medicines we have — and it’s free! It improves mood, lowers inflammation, boosts memory, and strengthens your body for the days ahead. Don’t walk for calories… walk for clarity. Every step is a thank-you to the body God gave you. Move today with purpose — not punishment. #notdoneyet #healthyhabits #healthylifestyle #mammyrho #bellyfat #wdnc #weightlossjourney #healthyjourney #healthfreedom | Rhoda How | Facebook

11 reactions | For years, I relied on medication to keep my cholesterol numbers from getting out of control. Now? I manage them through nutrition, hydration, and daily movement.  You can’t medicate your way out of what habits create — but you can heal your way toward freedom. ❤️ Every heartbeat is a gift — let’s protect it. #notdoneyet #healthyhabits #healthylifestyle #wdnc #bellyfat #healthfreedom #mammyrho | Rhoda How | Facebook