31K views · 374 reactions | Upper ab gripping and sucking your stomach in is so common. But doing this actually causes your lower abs to bulge out and it may even be affecting your pelvic floor. Instead of sucking your tummy in lengthen your body up nice and tall to slim out your stomach. | Mommy Mango | Facebook
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31K views · 374 reactions | Upper ab gripping and sucking your stomac…
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FacebookMommy Mango
Feeling Bloated?
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Feeling Bloated?
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