WASTED on Instagram: "😭 A conch is a type of large marine snail known for its distinctively spiral-shaped shell. These shells, often vibrant in color and elegantly curved, are produced by sea snails belonging to the family *Strombidae*, with the queen conch being one of the most well-known species. Conches inhabit warm, shallow waters—especially in the Caribbean—and play an important ecological role by grazing on algae and contributing to the balance of marine ecosystems. Their shells, once vac

Survival Skills: Mom Shows How to Make 100% Good Soap and Water #Camping #Survival #Skills #Outdoors #Ideas

No need for a warmup if you have to put all this on 👀 @lucasfinkrj shows you how to gear up for the really big days. Green alert for the @World Surf League Big Wave Challenge tomorrow. Make sure to watch it LIVE on Red Bull TV. #grwm #bigwave #surfing

If you want next year to be your best year, this will change everything for you. And it’s the part most people skip… Before you race into new goals, slow down and ask yourself: What will you stop doing? What will you continue doing? What will you start doing? In this episode of The Mel Robbins Podcast, I’m giving you the tools you need to make 2026 your best year YET. I’m sharing the six research-backed questions my husband Chris and I have used for 22 years to pull real lessons from the past ye