3 Easy Physiotherapy Exercises for Back Pain Relief | 1-Minute Daily Routine
1:05
YouTubeHealthy Jeena Sikho
3 Easy Physiotherapy Exercises for Back Pain Relief | 1-Minute Daily Routine
3 Easy Physiotherapy Exercises for Back Pain Relief | 1-Minute Daily Routine Suffering from back pain due to long sitting hours or poor posture? In this 1-minute physiotherapy routine, Healthy Jeena Sikho brings you 3 simple yet powerful exercises that can help relieve back pain, improve flexibility, and support your spine naturally — all ...
509 views2 weeks ago
Shorts
Effective Bed Exercises for Lower Back Pain Relief
0:06
8.5K views
Effective Bed Exercises for Lower Back Pain Relief
louisasengers0618
Best exercise for back pain | Simple Yoga for Back Pain Relief in 2 Minutes
0:42
1.6K views
Best exercise for back pain | Simple Yoga for Back Pain Relief in 2 Minutes
Friendly Doctor
Back Pain Exercises
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
YouTubeTone and Tighten
4.7M viewsFeb 11, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
343.1K views10 months ago
Top videos
Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
YouTubeFitness Happy Time
154.7K views2 weeks ago
RELIEVE Lower Back Pain FAST with These 4 Simple Exercises?
0:18
RELIEVE Lower Back Pain FAST with These 4 Simple Exercises?
YouTubeR3 Physiotherapy
479 views9 months ago
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
YouTubeMyFitnessCoach
62 views10 months ago
Yoga for Back Pain
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
YouTubeYoga With Adriene
14.9M viewsJul 29, 2015
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
YouTubeYOGATX
5M viewsJun 8, 2014
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
YouTubeSarahBethYoga
1.5M viewsAug 26, 2016
Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
154.7K views2 weeks ago
YouTubeFitness Happy Time
RELIEVE Lower Back Pain FAST with These 4 Simple Exercises?
0:18
RELIEVE Lower Back Pain FAST with These 4 Simple Exercises?
479 views9 months ago
YouTubeR3 Physiotherapy
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Core | Lower Back Rehab & Prehab
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengthen Your Cor…
62 views10 months ago
YouTubeMyFitnessCoach
Best exercise for back pain | Simple Yoga for Back Pain Relief in 2 Minutes
0:42
Best exercise for back pain | Simple Yoga for Back Pain Relief in 2 Min…
1.6K views2 months ago
YouTubeFriendly Doctor
Back Pain Relief in Seconds – Quick Fix You Can Do Anywhere!
0:07
Back Pain Relief in Seconds – Quick Fix You Can Do Anywhere!
44.5K views2 months ago
YouTubeFitness and Fitness
Try This Simple Move for Back Pain Help!
2:05
Try This Simple Move for Back Pain Help!
18.2K views2 months ago
YouTubeDr. Andrea Furlan
Lower Back Pain? Try These 3 Easy Yoga Poses!
0:15
Lower Back Pain? Try These 3 Easy Yoga Poses!
1.3K views1 month ago
YouTubeYoga with Tambi
0:11
Fix Back Pain with This One Yoga Pose!
8.3K views3 months ago
YouTubeGORAKHNATH YOGA AROGYA NIKETAN (G…
2:03
1-Minute Back Pain Relief – Instant Lower Back Fix #BackPainRelief #…
1.1K views2 months ago
YouTubePhysio Energy
1:19
Sciatica Pain Relief in 2 Minutes (3 SAFE Moves)
92.5K views3 months ago
YouTubePrecision Movement
0:28
Tight Hips? Aching Back? These 5 Simple Twisting Exercises Will Ch…
31.3K views1 month ago
YouTubeFitness Happy Time
0:06
Effective Bed Exercises for Lower Back Pain Relief
8.5K views5 months ago
TikToklouisasengers0618
0:27
OsteoTia on TikTok
10.1M views4 months ago
TikTokosteotiaofficial
0:28
Effective Exercises for Correcting Scoliosis
3M views9 months ago
TikTokorto.spine
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciatica! Dr. Mandell
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
1:00
Struggling with Lower Back Pain? Try These 2 Positions for Relief
2.9M viewsFeb 20, 2023
TikTokquinncastelane
0:53
Instant Full Back Pain Relief #backpain #backpainrelief #backp…
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
Effective QL Stretch to Relieve Low Back Pain
680.4K views11 months ago
TikTokdocjunreyespt
0:29
4 Home Exercises to Relieve Chronic Back Discomfort and Imp…
13.5K views2 weeks ago
YouTubeFitness Happy Time
See more videos
Static thumbnail place holder

Short videos

1:05
3 Easy Physiotherapy Exercises for Back Pain Re…
509 views2 weeks ago
YouTubeHealthy Jeena Sikho
0:10
Relieve Lower Back Pain Fast at Home with One Simple M…
154.7K views2 weeks ago
YouTubeFitness Happy Time
0:18
RELIEVE Lower Back Pain FAST with These 4 Simple …
479 views9 months ago
YouTubeR3 Physiotherapy
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengt…
62 views10 months ago
YouTubeMyFitnessCoach
0:06
Effective Bed Exercises for Lower Back Pain Relief
8.5K views5 months ago
TikToklouisasengers0618
0:42
Best exercise for back pain | Simple Yoga for Back Pain …
1.6K views2 months ago
YouTubeFriendly Doctor
0:07
Back Pain Relief in Seconds – Quick Fix You Can Do An…
44.5K views2 months ago
YouTubeFitness and Fitness
2:05
Try This Simple Move for Back Pain Help!
18.2K views2 months ago
YouTubeDr. Andrea Furlan
0:15
Lower Back Pain? Try These 3 Easy Yoga Poses!
1.3K views1 month ago
YouTubeYoga with Tambi
0:11
Fix Back Pain with This One Yoga Pose!
8.3K views3 months ago
YouTubeGORAKHNATH YOGA AROGYA NIK…
2:03
1-Minute Back Pain Relief – Instant Lower Back Fix #Ba…
1.1K views2 months ago
YouTubePhysio Energy
1:19
Sciatica Pain Relief in 2 Minutes (3 SAFE Moves)
92.5K views3 months ago
YouTubePrecision Movement
0:28
Tight Hips? Aching Back? These 5 Simple Twisting Ex…
31.3K views1 month ago
YouTubeFitness Happy Time
0:27
OsteoTia on TikTok
10.1M views4 months ago
TikTokosteotiaofficial
0:28
Effective Exercises for Correcting Scoliosis
3M views9 months ago
TikTokorto.spine
0:17
Quickly Remove Low Back Pain, Pinched Nerve, Sciati…
1.8M viewsNov 15, 2023
TikTokmotivationaldoc
1:00
Struggling with Lower Back Pain? Try These 2 Position…
2.9M viewsFeb 20, 2023
TikTokquinncastelane
0:53
Instant Full Back Pain Relief #backpain #backpainrelief …
678.4K viewsJan 22, 2023
TikTokdrmichaelrowe
Effective QL Stretch to Relieve Low Back Pain
680.4K views11 months ago
TikTokdocjunreyespt
0:29
4 Home Exercises to Relieve Chronic Back Discomfort a…
13.5K views2 weeks ago
YouTubeFitness Happy Time
Static thumbnail place holder