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Asana: Ardha Matsyendrasana | Yoga with Khushi
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314 reactions · 14 shares | Choosing your path to your best yoga practice as an instructor starts with intention. Take the next step upwards and outwards in a beautiful, ocean-side setting. Let the sun and sea guide and support your yoga education and vocation. To discover our yoga teachers training and its benefits >> | Sivananda Ashram Yoga Retreat Bahamas | Facebook
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19K views · 58 reactions | Body posture is a crucial exercise that will help you in the long run. Learn Ardha Matsyendrasana with Vandana Yadav. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days. - bit.ly/2Fkhl2k Brilliant Wellness #ArdhaMatsyendrasana #BodyPosture #Yoga #YogaLessons #YogaLessonswithTataSky #Fitness #TataSkyFitness #Exercise | Tata Play | Facebook
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16 reactions | How to do "Ardha Matsyendrasana" This pose energizes the spine and stimulates the digestive fire. Ardha Matsyendrasana (ARE-dah MOT-see-en-DRAHS-anna) ardha = half · Matsyendra = king of the fish (matsya = fish indra = ruler), a legendary teacher of yoga | Bodhi School of Yoga | Facebook
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