Feb 20, 2024 · Sprained Ankle Treatment. Home treatment. Doctors recommend RICE: Rest keeps you from hurting the ankle again or putting stress on inflamed tissue. A brace or splint …

Nov 29, 2019 · Do not ignore the pain of an ankle sprain or assume that there is nothing a doctor can do. Prompt treatment can speed recovery and reduce the risk of a chronic or secondary …

Aug 11, 2022 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore …

May 6, 2023 · To help your sprained ankle heal, you’ll need to ease the pain and bring down the swelling. Make an appointment right away for any ankle sprain, mild or severe. Your doctor will...

Oct 26, 2021 · The first 24-48 hours after an ankle sprain are the most uncomfortable, but symptoms can be relieved with at-home treatment, including icing and elevating the injury to …

Mar 28, 2024 · Without proper treatment and rehabilitation, a severely injured ankle may not heal well and could lose its range of motion and stability, resulting in recurrent sprains and more …

Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a medical evaluation might be …

Sep 11, 2023 · Most fully heal between 2 and 12 weeks after you hurt it. But if your pain is bothersome, especially when you put weight on the injured ankle, it’s a good idea to see your …

Jan 16, 2025 · Treatment may depend on the grade of sprain, but treatment generally involves at-home care. For Grade 1 sprains, light stretching can be helpful in recovery. For Grade 2 …

Most sprains heal with conservative treatments like ice, elevation, over-the-counter medications, and simple rehabilitation exercises.