Jan 23, 2024 · The watch gives a notification towards the end of the day (say 8 or 9 PM) saying that the day has been "easy", "demanding" or "stressful". In my experience it almost always …

My watch tells me that basically every day I have is a 'stressful day' and I don't know whether that's the same for everyone or whether I have been in a state of constant stress for the last …

Apr 15, 2024 · Yesterday it told me I had a "stressful day", and today it says I had a "demanding day". I can find information about how it calculates stress and body battery, but I can't figure …

Notifies you when periods of stress have drained your Body Battery™ (Using the Stress Level Glance). Notifies you after you have a restful period and its impact on your Body Battery (Body …

The stress chart on your device or in the Garmin Connect™ app will show orange bars when your stress level is above 25. Below level 25, the stress chart turns blue. This contrast is the key to …

Wearing your device both day and night will return the most consistent and accurate results. NOTE: If you are too active to determine stress level (such as during a workout), a stress level …

Aug 1, 2024 · Explore our detailed analysis on the Garmin Stress Alert, its functionality, how to use it and user reviews. Ideal for Garmin users & potential buyers.

Appropriate stress levels help us to function better, but excessive stress can be detrimental to our health. There are no definite methods for how to relieve stress, you need to try different …

Mar 29, 2022 · Garmin monitors the body’s natural response to challenging events in your day. So how your body reacts for example to sitting in an important, intense meeting or you’re working …

Aug 18, 2024 · First, its continuous, 24/7 stress monitoring provides a more comprehensive picture of stress levels throughout the day and night. Additionally, Garmin’s integration of …