Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

The Clifton is one of Hoka’s most popular running shoes, available in a wide fit and extra-wide fit option. Designed for everyday miles, it offers a supremely comfortable and easy-going ride. The ...

Each morning and evening, Dr Mithin Aachi, Senior Robotic and Conventional Orthopaedic Surgeon, sets out into the quiet lanes of his colony and the green expanse of Osmania University — places he ...

In skincare and beauty, natural ingredients are now in demand, and chia seeds are trending for boosting radiant, glowing skin. The use of chia seeds is gaining popularity thanks to their internal ...

Installing Custom US Mag Wheels That Don’t Fit: Step-by-Step guides you through adapting and mounting wheels that require modifications for proper fitment. This detailed tutorial covers spacers, hub ...

Rhiannon Cooper, 33, a personal trainer, lives in Wolverhampton with her wife Bethan, 32, a qualifications developer POSTING a photo of me at the gym to Instagram, I braced myself. Sure enough, my ...

David King has joked that he wants his Fireball co-host Kane Cornes to undergo a drug test, after the former Port Adelaide star took to Instagram over the weekend to show off his absolutely shredded ...

When Warren Williams' heart stopped for a full 60 seconds during a routine coastal run, his friends thought they'd just watched him die. But the 64-year-old teacher and professional musician somehow ...

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