Our cognition and mental well-being are crucial factors for our quality of life and put us in a good position to contribute ...

Embracing these simple strategies to prioritise our brain health and wellbeing is essential for a happier and more fulfilling ...

Now on display at Kin Studio and Gallery in Boulder, Smith’s work is rooted in themes of mental health and reflection. “So much good can be found in taking time to sit and be still,” ...

A new book launched in Bolton could be set to change how society thinks about creativity and mental health ... after mental health difficulties.” Mr Hurst was able to draw not only on his ...

Focusing on five practices—forgiveness, mindfulness, meditation, exercise, and gratitude—can significantly improve mental health without drastic changes. These simple habits, supported by ...

Actor Steve Guttenberg, who lives in Pacific Palisades, California, where fires erupted on Tuesday, shared how the disaster has impacted his own mental health. "I've seen so much tragedy the last ...

(Shutterstock) AI is convenient and easy to access ... areas where it cannot provide adequate mental health support. Understanding where to draw the line is crucial. Dr Patkar highlighted the ...

As Zee-Cheng pointed out, many of us assume that when someone doesn’t die of an illness, then they make a complete recovery. But that’s not always how serious illness plays out. Children who ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Adherence, he believes, comes easy only when you ... Apart from bone health, Vitamin D supports immune health and reduces the risk of heart disease and multiple sclerosis. Most Indians are deficient.

Taylor Leamey writes about all things wellness, specializing in mental health ... It can be as easy as watching a comedy film or meeting up with friends. There are seven health tips you can ...