These non-alcoholic beverages include ingredients like nootropics and adaptogens which may boost your mood — without the ...

In an interview with the TODAY Show on Jan. 15, author Jim Murphy reflected on the overnight success of his self-help book ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Barbara Intermill is a registered dietitian nutritionist and syndicated columnist. She is the author of “Quinn-Essential Nutrition: The Uncomplicated Science of Eating.” Email her at ...

Secrets of the Glucose Goddess, airs, we ask nutritionists to share their take on biochemist Jessie Inchauspé's wildly ...

Philadelphia Eagles star wide receiver A.J. Brown was caught in his Zen. He was spotted on camera reading "Inner Excellence" ...

Share on Pinterest A healthy lifestyle simply means doing things that make you happy and feel good. You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the ...

But, once a child gets old enough for phone connectivity to be useful (for mobile internet, texting friends, tracking and being contactable by you), it’s time to step up to a proper iPhone.

If you are simply replacing refined, white sugar in your diet, and not looking to lower your overall sugar intake, then jaggery is a good alternative. However, if you are looking to reduce your ...

While you can’t escape the grind, you can transform it. The latest psychological research on the good life points the way: By shifting your mindset, you can make your day-to-day more interesting ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Need a refresher? "You" is a psychological thriller series that delves deep into the mind ...