Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Cleveland Clinic’s Love Your Heart survey found 74% of Americans believe stress can negatively impact heart health.  However, ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Well, new research suggests that slowing down biological aging is as simple as taking one omega-3 supplement per day. RELATED ...

The British Nutrition Foundation says we need to eat one to two portions of oily fish ... seed oil to boost your intake of EFAs. You should take two to three grams per day. Seed oil supplements ...

Whether through your diet or supplements, these are the top nutrients you need to keep your body in top shape as you age.

The study, led by clinician-scientist Heike Bischoff-Ferrari and geroscientist Steve Horvath, revealed that a combination of ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...