Healthy eating tips: You daily diet can have excess salt, here's how to reduce it
Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...
Link between hypertension and the gut could pave way to better high blood pressure drugs
Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...
Medical News Today1d
Treating hypertension may help lower cognitive decline risk
Intensive blood pressure control for adults with hypertension and high cardiovascular risk can reduce the risk of mild ...
Expert shares three-ingredient recipe that can help 'lower blood pressure'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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The Top 4 Fruits to Lower Blood Pressure, According to a Cardiologist
However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.
Here's Exactly What Happens to Your Body If You Drink Apple Cider Vinegar Every Day
One habit you may have heard of is drinking apple cider vinegar (ACV) every day as a way to regulate good sugar levels and ...
Atlanta Journal-Constitution7d
Make burritos, macaroni and cheese and pizza that satisfy with less salt
These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.
Should you drink apple cider vinegar? A health expert outlines pros and cons
Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.
Atlanta Journal-Constitution14d
How to lower your blood pressure in minutes, according to a physician
For those looking for ways to lower their high blood pressure, PrevMed Heart Attack & Stroke Prevention founder Dr. Ford Brewer knows two techniques that can get results within minutes.
verywellhealth14d
Powerful Breathing Exercises to Lower Your Blood Pressure
Breathing exercises can temporarily lower your blood pressure and heart rate by activating the vagus nerve. The vagus nerve is part of the parasympathetic nervous system, sending signals to and from ...