You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Living longer isn’t just about good genes or expensive treatments, it’s mostly about the small choices we make every day.

Per People, new excerpts from the documentary have made it clear that, for instance, when Chevy Chase says he doesn’t ...

Chevy Chase opened up about being in a coma while hospitalized for heart failure in 2021 in a forthcoming documentary: ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

Though the term ‘New Year’s Resolution’ rubs some people up the wrong way, making simple adjustments that stick can actually ...

NFL Films’ Ken Rodgers explains how Hard Knocks frames the Cowboys’ season, youth under pressure, and what Jerry Jones wants ...

The 50-year-old Romanian national suffered a sudden cardiac arrest while playing pickleball in Vietnam's capital city Hanoi ...

Catonsville boys basketball coach Jason Harris returns to duty with his daughter, born with a rare life-threatening disease, ...

"The brain loves routines with predictable anchors," she explains. "Habit stacking is also very effective. This is simply ...