It's 2025, Why Are We Still Fighting For DEI in Beauty?
Companies like E.l.f. are standing firm in their DEI initiatives, while others pull out, raising the question: why is ...
Doctor shares 10-minute habit that will 'balance your blood sugar after meals'
A former doctor has taken to Instagram to share an 10-minute method to help regulate your blood sugar after meals, and it's ...
The Vindicator55m
Pumpkin is acceptable any time of year in my (cook)book
It was a glorious, balmy summer night when I was settled in with an oscillating fan making a breeze while I stretched out watching a documentary. I can’t tell you for the life of me why I didn’t just ...
7 easy ways to lose weight (without taking Ozempic)
From changing your eating windows to adding more fibre to your diet, there are simple tweaks you can make to how and what you ...
Fibre with flavour: 8 creative ways to transform your meals that will also support digestion
You hear the word fibre and tune out. You picture a bland, card-board meal. Well, it’s time for a fun awakening: Fibre ...