Consistency in fitness and nutrition doesn’t just lead to physical changes; it also fosters mental resilience, discipline, ...

In today’s fast-paced world, self-care has become a buzzword, yet for many, it can trigger feelings of guilt. How often have ...

A conversation with Dr. Ellen Hendriksen discussing perfectionism, self-acceptance, and how we can shift from rules to values ...

Sarah Hentges' fourth book is about how we care for ourselves and others amidst a toxic culture of individualism, ...

These 3 zodiac signs have the tendency to lean towards perfectionism. Perfectionism and the zodiac. Let's delve into the ...

Perfectionism is also woven into Dartmouth’s culture. This really isn’t a surprise, considering the hyper-competitive nature ...

What Is an Eating Disorder? Eating disorders are a group of conditions marked by an unhealthy relationship with food. They tend to develop during the teenage and young adult years, and they are ...

And she is hardly alone. “I would say most of my clients come in with perfectionism at the center of the overlapping Venn diagram of their challenges,” Hendriksen told CNN Chief Medical Correspondent ...

And she is hardly alone. “I would say most of my clients come in with perfectionism at the center of the overlapping Venn diagram of their challenges,” Hendriksen told CNN Chief Medical ...