Catherine Renton may be only 43 but thinking about your legacy and the end of your life - has helped her make positive changes to her life in a couple of days ...

For better or worse, it’s been impossible to escape “The Brutalist.” Directed by wunderkind Brady Corbet, this mammoth ...

Feeling like you’re never quite enough—even when you’re nailing every goal on paper—can be exhausting. Let's dive into why ...

Leonardo da Vinci wasn’t just a painter—he was a scientist, engineer, and innovator. 🧠 In this video, we explore five key ...

Victims of verbal forms of abuse will often be terrified of confrontation, and so as they grow up, will attempt to avoid ...

BYU’s research journal BYU Studies released its latest volume, guest edited by the BYU Religion department’s Justin Dyer, all ...

Gitikka Ganju Dhar shares her surreal journey from an Aamir Khan fan to co-starring in Laal Singh Chaddha, revealing key lessons from him.

This socially-prescribed perfectionism does not take into account the toll unrealistic expectations can take. From childhood, ...

A conversation with Dr. Ellen Hendriksen discussing perfectionism, self-acceptance, and how we can shift from rules to values ...

Do you struggle with perfectionism? 🤔 Learn practical tips to combat perfectionism’s anxiety-inducing effects, from setting realistic deadlines to focusing on progress over perfection.

And she is hardly alone. “I would say most of my clients come in with perfectionism at the center of the overlapping Venn diagram of their challenges,” Hendriksen told CNN Chief Medical ...