Perfectionism is on the rise, research shows. Find out why it may be bad for your health and how to learn to be good enough ...

The desire to be liked by everyone precludes genuine connections because those are often based on qualities and revelations ...

The idea of a "perfect body" is a myth. It's perpetuated by online media and has been linked to body dissatisfaction and ...

Most of my students struggle to write original thoughts because they fear a bad grade or disappointing me. So, I'm now ...

Family dynamics can be both hilarious and deeply emotional, especially the complexities of a mother-daughter relationship. In ...

Currently housed at the ArtsCenter in Carrboro, the Bad Art Club encourages people to create art free from self-judgment.

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

The rise of cozy games have been especially noticeable in recent years, with audiences getting invested and finding comfort ...

A study published in the Journal of Clinical Psychology found that while approximately 45 per cent of people make New Year’s ...

The athletic theory of diversity work is to focus on everything you can do to excel as a student-athlete and contribute as ...

Ghost’s concert-film-and-much-more Rite Here Rite Now fully immerses fans in what has helped turn them into today's greatest ...