Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

These catechins shield the skin from UV radiation damage and alleviate inflammation, making green tea a natural remedy for ...

Neem leaves have been used for centuries due to their antifungal and anti-inflammatory properties. Read on to learn five ...

Fraser said: “The active compound in turmeric, curcumin, is a powerful anti-inflammatory agent. Pair turmeric with black ...

Frequent stomach infections often result from unhygienic consumption habits. Using curd combined with kitchen ingredients ...

Celebrity nutritionist Rujuta Diwekar shares expert insights on reducing inflammation naturally through balanced nutrition ...

Why You’ll Love This Natural Remedy If you’re looking for a powerful, natural way to boost your immune system, fight in ...

Starting your day with a ginger and turmeric shot offers numerous health benefits. The powerful compounds in ginger and turmeric, like gingerol and curcumin, support overall health, making this shot a ...

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

These vegan turmeric bites include nutrient-dense seeds such as flaxseeds and chia seeds, known for their high omega-3 fatty acids content. Omega-3s are vital fats that play a key role in minimizing ...

Anti-inflammatory foods contain antioxidants, polyphenols and fibre which naturally combat inflammation. It's not all about ...