Tek Circulation Plus Active could help get rid of that heavy legs feeling that comes with sitting at a desk all day.

Biohybrid robots that run on real muscle are shifting from science fiction toward workable machines. In labs around the world, engineers have built tiny walkers, swimmers and gripping devices powered ...

Electrical stimulation is effective in increasing strength in people with weakness after stroke. As the person regains movement and can attempt everyday activities, there is only a small benefit from ...

While it might sound like a weapon of oceanic destruction in the hands of Aquaman’s arch enemies, the new “stingraybot” from a team at ETH Zurich (the Federal Institute of Technology of Switzerland) ...

The global physiotherapy equipment market is projected to expand at a CAGR of approximately 7% through 2026. Market growth is being driven by the increasing demand for rehabilitation centers, a ...

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...

At under £6 per pair these leggings from Lidl won't break the bank and they're just what you need for new year fitness goals.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

The nervous system resets not only through rest, but also through curiosity. Exposure to new experiences—reading outside your ...

At-home beauty devices can support your skin brilliantly - as long as your expectations live in reality As a beauty editor, ...

Nutritionist Faye James shares her five non-negotiable sleep hacks for a good night's sleep during perimenopause.

Ditch the complicated machines and endless variations. These five essential lifts are scientifically curated to build maximum ...