" [Alcohol] can cause liver damage, irritate the lining of your stomach, cause inflammation to your pancreas and can also ...

By Tony Edwards is a former BBC TV producer-director-writer with more than 80 science documentaries to his credit (including ...

Matthew McConaughey’s 93-year-old mom, Kay, swears by positivity, Pilates, and a daily glass of wine for a long, vibrant life!

In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...

Based in Phuket, Barada Chocolate is a love letter to the owner’s Damascene origins, but made in Thailand with sustainably sourced Thai cacao.

T he doctor looked at the results from my blood test, considered them for a moment, and then turned to me. “These should be ...

For those who like to graze, the Cheese Board is a must-try. Featuring Romano, goat, and smoked cheddar cheeses, along with ...

A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...

A pear is a fruit that’s rich in essential antioxidants, plant compounds, and dietary fiber. People consume pears to help with many conditions. Here’s what to know.