You've probably ... like trail mix. Meanwhile, others say to stay away from nuts, because it's all too easy to overdo it and eat too many. There's such a thing as too much of a good thing ...

Because almonds contain more fiber than most nuts, they’re a good choice for weight management, says Moore. “You’ll be more satisfied for longer ... including CRP. Tips: Mix slivered almonds into rice ...

Indian cuisine has a plethora of seed and nut mix recipes that are super easy to whip up and loaded with all the good stuff ... container, and you're all set for the week. Nuts such as almonds ...