A shot of apple cider vinegar each day will not take the effort out of staying healthy. A balanced diet and the recommended ...

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

Netflix's Apple Cider Vinegar follows influencer Belle Gibson who faked a cancer diagnosis and claimed diet changes cured her ...

If you're even mildly interested in health and you're on social media, you've probably seen someone promoting the benefits of apple cider vinegar. Are these for real?

Apple cider vinegar is known for its multiple benefits, but is it really worth considering to tackle your sudden blood sugar ...

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she ...

While ACV has its benefits, managing diabetes effectively requires a holistic approach, including a balanced diet, regular ...

Specifically, studies have shown that consuming apple cider vinegar can help adjust cholesterol levels by increasing "good" ...

After six to eight hours of sleep, your body wakes up mildly dehydrated, explains Anita Menon, an Abu Dhabi-based holistic ...

There is evidence to show that regularly taking a teaspoon or so of this could help your health — but more research is needed ...

As Netflix's new series "Apple Cider Vinegar" demonstrates, many wellness trends that may or may not have scientific backing ...

On reaching the middle years we need to rethink weight loss. Yes, fitting back into those old jeans would be fabulous, but we ...