Katy Perry's fellow crew member on the Blue Origin Spaceflight, Amanda Nguyen, is opening up about going through dark times.

Getting a restful night’s sleep is important because it’s the body’s nightly reset button. While you drift off, your brain ...

Can't sleep in a new room? Don't let the first night effect ruin your holidays with our guide to sleeping well in a different ...

The Calgary Flames blueliner scored twice to pace his country to a nervy 7-5 victory over Czechia to open the men's under-20 ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Feeling like life is too much to handle? Discover what a mental breakdown really means, the warning signs to watch for, and how to take steps toward relief before stress takes over.

Who needs to be a morning person when this make-ahead recipe exists? I have never been—and never will be—a morning person. No matter how early I go to bed, no matter how excited I am to get up the ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

I have bouts of depression and have found that my biggest problem is that I want to sleep to escape my ruminations. In the morning, as I wake up, I start ruminating. In fact, I am ruminating so much ...

Lamar Brown went through a rigorous program at a New York State psychiatric hospital aimed at stopping the “revolving door” ...

Cass Community Social Services on Detroit’s west side has long been a lifeline for many. However, some residents are now ...

WHEN the festive fun is over, and our bank accounts are left reeling from Christmas spending, cheer yourself up with some of ...