'I Used Calorie Counting And Powerlifting To Lose 90 Pounds In Just Over A Year'
I was 26 when I reached 267 pounds. At that weight I was constantly dealing with lower back pain and high blood pressure ...
Doctors say eating 1.5 grams of superfood each morning reduces 'bad' cholesterol
Adding as little as 1.5-3 grams to your breakfast each morning has been shown to lower LDL 'bad' cholesterol levels ...
Atlanta Journal-Constitution14h
I hosted a supper club in my kitchen. Here’s how you can, too.
Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.
Hosted on MSN14h
10 Clever Ways To Use Frozen Peanut Butter
There are seemingly endless uses for peanut butter, and that increases even more when you freeze it. Here's a rundown of some ...
familydestinationsguide2h
The Wonderfully Wacky Restaurant In Georgia You’ll Want To Visit Over And Over Again
The aroma wafting from the smokers is enough to make your mouth water and your stomach growl louder than a Georgia thunderstorm. It’s the kind of smell that makes vegetarians question their life ...
Ordering the ‘Healthiest’ Sandwich? You Might Be Doing It Wrong
A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...