A new University of Ottawa study on human heat tolerance suggests that it is lower than previously thought and the city needs ...

Discover the impact of cold water on your body from improved circulation to boosted energy and enhanced immune function.

Struggling with laptop overheating? Discover simple tips to prevent it, boost performance, and extend its lifespan before it leads to serious damage.

A study confirmed that humans can't survive as long in heat and humidity as once believed. It also validated a lab method used in research.

Periphery = the appendages, skin, and muscle tissue. 6. Core temperature is the temperature that is essential to the overall metabolic rate of the body. The temperature of the periphery is not ...

Rising temperatures in India pose serious health risks, urging experts to call for better heat stress monitoring and ...

A study from the University of Ottawa's Human and Environmental Physiology Research Unit (HEPRU) has confirmed that the ...

A cold shower, even for just a few minutes, works as cold therapy to help you heal, recover, and generally feel good, especially after exercise. It has many benefits, including improving metabolism, ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.