Injuries often sneak up when you least expect them — a sprained ankle from a misstep, a strained muscle from lifting ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Emergency department and public health data consistently show that everyday winter activities account for far more injuries ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

After additional practice participation this week, Watt expects to play, he told reporters. "I feel really good. Not sure I ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how New Year’s fitness goals backfire, and how to protect ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how back pain doesn't have to follow you into the new ...

Epic shows like Game of Thrones, in particular, have a way of engaging you deeply, pulling you close to characters and making ...

New Year’s resolutions to get fit send many people from the gym to the doctor’s office, but a local physical therapist says ...

"I looked in the mirror that week and every line, wrinkle and grey hair were still there, mapping out my life for me. I ...

Veteran and Fenton VG's Grocery cashier David Dunville was recognized earlier this year for his contributions to the store, ...

The 7-year-old goat had gone from helping people in bereavement and children with cerebral palsy to needing help moving around. People moved by his story in The Inquirer responded with generosity.