How To Get Rid of a Stuffy Nose Fast With 6 Simple Home Remedies

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...
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Common Types of Nasal Sprays — and How to Use Them

Nasal sprays can treat congestion and other symptoms of seasonal allergies or a cold. They work by delivering a fine mist of medication into your nostrils. Since the lining of your nose is rich with ...

3 tricks to clear congestion without medicine — but the last one could be ‘triggering’

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...

Study finds saline nasal care reduces upper respiratory infections in children: Here’s how it works

A simple saltwater nasal rinse can significantly shorten children's colds by up to two days, according to a major study. This ...
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New studies prove ancient practice of nasal irrigation effective at fighting the common cold

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable ...