3 tricks to clear congestion without medicine — but the last one could be ‘triggering’

While avoiding catching a cold is tough, you can find relief without having to stock up on hundreds of medications and ...
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Common Types of Nasal Sprays — and How to Use Them

Nasal sprays can treat congestion and other symptoms of seasonal allergies or a cold. They work by delivering a fine mist of medication into your nostrils. Since the lining of your nose is rich with ...
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New studies prove ancient practice of nasal irrigation effective at fighting the common cold

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then, coughing, sniffling, and full-on congestion, with or without fever, for a few insufferable ...