Countless people need mental health care, yet few are willing to seek it, and major practical barriers to accessing competent ...

Narcissism and gaslighting target empathy, insight, and openness. Survivors are strong, capable, intelligent people, and ...

Human intelligence evolved under constraint. Beliefs were tied to reasons and conclusions that carried truth claims that ...

Schizophrenia affects around 23 million people globally, or one in 345 people. The illness can beset sufferers with ...

Professionals who fail slowly and then recover build deeper resilience. Learn how to sustain adaptation without breaking.

When a therapist used AI without consent, trust was broken. Here’s what clients deserve to know—and what ethical AI use in ...

How does a person’s sexual history affect their chances for long-term love? Research on partner numbers and timing can help ...

Is your relationship struggling? Two short words can replace blame with clarity and help your partner truly understand what ...

Today, I want to share a goal-setting process I use in my life whenever I feel a change is needed. It is also beneficial for ...

You can change without growing but you can’t grow without changing. The holiday season is a special time to experience joy, ...

Why authentic listening isn't about performing the right behaviors, but about genuine presence, how to move from parroting ...

A lot of people feel distress about their porn use, but the reasons aren’t always what they seem. We can understand the ...