PHILADELPHIA - The Nationals hoped they'd have Shawn Kelley available out of their bullpen tonight after he missed the last two days with an illness. Turns out they're going to be without him a while ...

SARASOTA, Fla. - Orioles reliever Jim Johnson said he'll probably be a week behind the other pitchers in camp because of lower-back discomfort that has subsided. Johnson described his condition as "a ...

Eflin was removed from Saturday's game versus Tampa Bay due to a lower-back strain, Jake Rill of MLB.com reports. Eflin noticed the issue while warming up in the bullpen prior to his start but thought ...

The Nets got back key players Friday night but lost their starting center for at least a week. While Ben Simmons and Dorian Finney-Smith returned for the Nets in their 124-122 loss to the Knicks at ...

While six-pack abs get all the glory, your lower back is the true anchor of your physical independence; here is how to ...

Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...

CHICAGO (WGN) — Before Tuesday night’s game against the Detroit Tigers, the Chicago White Sox placed starting pitcher Jonathan Cannon on the 15-day injured list and called up a roster replacement from ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Coming off an electric Friday night game where the Baltimore Orioles overcame a 6-0 deficit in the second inning to win 22-8, they were hoping to keep that momentum going. With Zach Eflin on the mound ...