There are many reasons that people struggle to fall asleep. Often times, stress keeps people up at night. But sometimes the culprit is a disorder like insomnia or obstructive sleep apnea. Sleeping ...

Flying across time zones? Anxious and uncomfortable while doing so? We asked medical experts the pros and cons of five different sleeping aids. That’s when sleeping pills and supplements can help. For ...

There's still so much we don't know about Alzheimer's disease, but the link between poor sleep and worsening disease is one that researchers are exploring with gusto. In a study published in 2023, ...

If you find it increasingly difficult to sleep as you age, you’re not alone. According to the CDC, 11.9 percent of adult ...

WASHINGTON (Reuters) - Older U.S. adults, particularly women, are more likely to use prescription sleep medications to try to get the minimum seven hours of sleep experts generally recommend, U.S.

Anyone can have trouble maintaining sleep cycles, but older adults are far more likely to have difficulty sleeping than younger adults. Often this will simply result in them taking daytime naps or ...

(NORTHBROOK, IL, May 9, 2005) - Carbonated soft drinks and one of the most commonly prescribed sleeping pills, benzodiazepines, can cause nighttime heartburn, according to new research. A study ...

Life can be hard and sleep elusive. Many Americans deal with occasional or chronic insomnia by taking sleeping pills. In 2020, 8 percent of Americans said they took sleep medication every day or most ...