MOBILE, Alabama — For the last 24 years, the Shaolin Institute Summer Training Camp, under the direction of Grand Master Shi DeRu, has helped its students improve self-confidence, focus and discipline ...
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This is what 1,500 years of Shaolin training really looks like
Shaolin training is not about flashy movements or instant results. It is built on repetition, discipline, and learning to ...
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I survived Shaolin kung fu training for 24 hours
I attempted a full day of Shaolin Kung Fu training, and it turned out to be one of the hardest things I’ve ever done. The monks put me through flexibility drills, strength routines, and mental ...
Two kung fu practitioners compete in the 2024 Shaolin Games Finals at the Shaolin Temple in Dengfeng, Henan province, on Sunday. KAN LI/CHINA NEWS SERVICE The 2024 Shaolin Games Finals concluded ...
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