Not all bottled waters are created equal—especially for older adults. Some popular “healthy” hydration options hide sugars, electrolytes, or chemicals that can harm aging hearts, kidneys, and teeth.
Drawing on lessons from recent blazes, a state commission has released a series of recommendations to protect older adults.
Older adults can boost their fiber intake by making small changes to their eating habits. Fiber is an indigestible carbohydrate found in foods such as whole grains, fruits, and vegetables. It offers a ...
A new report has made recommendations for improving wildfire response efforts for seniors in California. The report also goes ...
Senior living communities see record housing demand. Workforce challenges drive innovative training programs. Technology expands safety, connection, and independence. Residents engage through ...
WELCOME BACK. AND THANK YOU FOR STAYING WITH US HERE ON THE LOCAL VIBE. I’M AUDREY AUDREY BIESK ALONGSIDE METEOROLOGIST DYLAN HUDLER. WE ARE WELCOMING OUR NEXT LIVE GUEST HERE AT 930, LEARNING HOW TO ...
The Covid-19 pandemic brought with it a heightened awareness that loneliness can afflict anyone and that social isolation can be deadly to our mental and physical health. Previous United States ...
On Jan. 7, Karen Bagnard of Pasadena Village, California, didn't realize the wildfires were so close to her home. The 79-year ...
Despite our hopes for technological ways to bridge connections between older adults and social partners, phone and digital contact cannot alleviate loneliness in the same way. Photo-Illustration: ...
For millions of older adults, a ride to the grocery store or a friend’s house isn’t just about convenience—it’s about staying connected, independent, and well. When driving is no longer an option, ...