The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...

Ginger is a spice cabinet staple, easily relied on to add flavor to soup, stir-fry or marinated chicken. It's known to be a remedy for an upset stomach. The spice also has health benefits that have ...

The benefits of taking a daily ginger shot include balanced blood glucose, improved digestion, and increased immunity.

“Ginger provides significant health benefits, including reducing inflammation and oxidative stress, which are major contributors to aging and chronic diseases.” Food & Wine / Getty Images Ginger, a ...

Drinking ginger and honey together boosts the immune system and supports digestion. Combining these can help support health and wellness.

The wellness world has embraced ginger shots as more than just a passing trend. This potent elixir, derived from the ancient root known scientifically as Zingiber officinale, has transcended its ...

While ginger is often used to enhance the flavor of foods such as marinated chicken, soup, grilled fish and even chocolate, the spice also has some surprising health benefits that some peoples have ...

Most hot beverages contain ingredients that are known to support the immune system, helping to fend off winter colds and flu.

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting ...