Local resident Cal Orey is releasing her new book, “The Healing Powers of Herbs & Spices: A Complete Guide to Nature’s Timeless Treasures” on Dec. 29. Orey, a Tribune columnist, is known for her ...

"Recipes from The Herbalist’s Kitchen: Delicious, Nourishing Food for Lifelong Health and Well-Being” by Brittany Wood Nickerson, Storey Publishing, $24.95, 304 pages, hardcover Brittany Wood ...

For thousands of years, herbs have been woven into daily life around the world. From India’s sacred basil to the rosemary fields of the Mediterranean, these leafy plants have flavored food, promoted ...

PLAINFIELD — Whether you know it or not, we are all herbalists. The garlic and basil in your pasta have natural health benefits that connect us to the world of herbal medicine. Rose is valued for its ...

You’ve likely heard of their healing powers. A new book provides a detailed look at herbal remedies for treating common ailments—from easing cramps to uplifting moods. A mandala offering made from ...

In summary, herbs and spices like garlic, hibiscus, beetroot, turmeric, cinnamon, and cardamom may help lower blood pressure. Adding them to your meals could be a smart and tasty way to support your ...