You can find it in everything from a zingy green juice to a spicy curry—but is ginger good for you? Absolutely. Ginger has historically been used to treat a variety of ailments, including colds, ...
Ginger tea can help quell a queasy stomach and may reduce inflammation. Ginger tea provides only trace amounts of nutrients, but is rich in powerful plant compounds. It's easy to brew up a cup of ...
The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...
Ginger may help reduce migraine pain, nausea, and light sensitivity. It might even give your migraine meds a natural boost. Learn how to use ginger for migraines.
Ginger ale is a popular type of soda made with ginger. Many people drink ginger ale to relieve nausea, but you can also enjoy it as an everyday beverage. Since ginger ale has been around for a long ...
Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...
Drinking lemon-ginger tea before bed may help improve mindfulness and hydration. It may also reduce indigestion, nasal congestion, and more. If you have difficulty falling or staying asleep, you may ...