Feeling as if the room is spinning is fine when you’re on the teacups ride (if you enjoy that type of thing). But experiencing random dizzy spells throughout the day is nothing short of unnerving. The ...
You may feel lightheaded during exercise due to overexertion, dehydration, or low blood sugar. Stop exercising right away if you feel lightheaded or dizzy. Try sipping on water or a sports drink to ...