Chest congestion is a common condition that affects a wide range of people, leading to discomfort, fatigue, and difficulty breathing. While some mucus production is a normal part of the body’s defense ...

Learn how to make natural cold and flu remedies with garlic, balsam and yarrow. DIY tincture, chest rub and fever tea recipes perfect for winter gifting.

Ajwain steam is a powerful traditional winter remedy that helps clear blocked sinuses, ease cough and congestion, and reduce ...

Many things can block normal nasal drainage, including excess mucus from allergies or an infection, but experts say there are options to help.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

The winter season brings several health problems for children. Cold air, falling temperatures, and weakened immunity make ...

Winter Health Challenges for Kids The winter months can pose various health challenges for children. The cold air, dropping ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer ...

Discover 5 herbal winter drinks and kadhas that boost immunity, soothe sore throats, and keep you warm during cold weather.