Shakira’s Diet and Fitness Routine That Keeps Her in Shape At 43
WEBFeb 2, 2020 · Shakira exercises six days a week and eats fresh, high-protein meals throughout the day to stay in amazing shape at 43. Here's a closer look at her routine.
Shakira's Diet: Her Exercise and Diet Regimen At 47 - TODAY
WEBAug 13, 2024 · Through a combination of diet (mostly whole foods) and exercise (three to four workouts a week or more when she's prepping for a tour), Shakira has established a solid health and wellness...
Shakira's Exercise Routine | POPSUGAR Fitness
WEBJun 21, 2023 · We chatted with Kaiser about Shakira's current fitness routine and pulled out the tips you need to try it yourself — because honestly, it's one worth emulating.
How Shakira Stays in Shape: Trainer Breaks Down Workout, Diet
WEBMay 23, 2024 · You can train like Shakira through the Anna Kaiser Virtual Studios program, featuring a weekly curated program of classes, for $39 per month. For more on Shakira’s fitness regimen, pick up...
Fitness Moves That Helped Shakira Get in Shape for Her El ... - YouTube
WEBFitness Moves That Helped Shakira Get in Shape for Her El Dorado World Tour. Colombian singer Shakira begins her El Dorado World Tour on June 3, with performances in Hamburg, Germany. The...
I Worked Out With Shakira’s Trainer for a Week—and Now I Get It
WEBApr 4, 2024 · I spent seven days working out with Shakira's trainer of 13 years, Anna Kaiser, and this is my honest review of her fitness method.
Shakira’s fitness routine revealed: ‘strength and dance separately’
WEBMay 23, 2024 · Despite being booked and busy, Shakira puts her health first and maintains a fun fitness routine with the help of her trainer Anna Kaiser. During her latest interview with Us Weekly, the...
How To Do Shakira's Ab Workout In 6 Moves, According To Her …
WEBFeb 20, 2024 · Shakira likes to keep her physical activity dynamic and fun, whether she’s skateboarding, dancing, or focusing on a single muscle group in the gym. She also loves to follow Kaiser’s popular...
40 Of Shakira's Best Health And Fitness Tips - Women's Health
WEBNov 14, 2019 · Here's some of singer Shakira's best health and fitness advice, so you can steal the tips for yourself and incorporate them into your own routine.
Shakira's Quick 6-Move Core Workout Is Harder Than It Looks
WEBJan 20, 2023 · Shakira's trainer shared her six-move core workout with Shape. Learn more about how the duo has trained together for more than a decade. Plus, how to do "Shakira: BZRP Music Sessions #53" singer's abs exercises.
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